B78 news blog

Get the latest news and ideas by the coaches and racers excelling in triathlon, cycling, running and sport.

Sheena Harris Holding a medal

Featured B78 Athlete: Sheena Harris

Start lines for 2018: Vancouver first half marathon ✅ Ironman Texas ✅ Ironman Canada Favourite post-race meal: Cold BBQ chicken pizza. Dream goal I’m chasing: To earn myself a ticket to race on the Big Island. Goals crushed in 2017: … Continue reading

Posted in News |

published on 2018.05.04

B78 Athlete running

5 Tips to Improve Your Running

Here are 5 simple ways you can speed up your running:   Tip #1 – Consistency Consistency is the cornerstone to improvement. Unfortunately running a couple of times a week is not really going to get you there. Many of … Continue reading

Posted in News |

published on 2018.05.04

Triathlon Coach Kylie Acford

Kylie Acford

About Kylie has a passion for sport. Active living and racing have been a huge part of her life from a young age. Her parents entered her in her first triathlon when she was 7. Since then she has competed … Continue reading

Posted in Coaches |

published on 2018.02.15

Coach Isaac LeBlanc

Isaac LeBlanc

About Isaac grew up in the province of Quebec as a short track speed skater. Upon graduating high school, he moved to Quebec City to train with a provincial training centre helping him reach a national level in the sport. … Continue reading

Posted in Coaches |

published on 2018.02.08

Cycling Coach Anika Todd

Anika Todd

About Anika has been racing bikes since 2013. She has travelled around North America, South America and Europe as a member of the TIBCO-SVB Pro Cycling Team and the Canadian National Road and Track Cycling teams. Her experience includes most … Continue reading

Posted in Coaches |

published on 2018.02.08

Athletes infront of cabin at camp whistler training for ironman

Ironman Camp May 2018 | Whistler

May 18- 21st, 2018 | Whistler Our Whistler camp is so popular we’ve decided to add a second date in May. This camp is designed for those who will be taking part in Ironman Canada or any early season Ironman … Continue reading

Posted in Camps |

published on 2018.02.08

Icon for running programs

Be Consistent

The most significant thing you can do if you want to crush your goals in 2018 is to make a commitment to consistency. This might sound easy but consistency can be hard for some athletes because it requires daily attention … Continue reading

Posted in News |

published on 2017.12.08

Jasper Blake

Athletes training at the Bermuda Triathlon Training Camp

Bermuda Triathlon Camp- 8th Annual

February 23 – March 3, 2018 | Bermuda A unique week of training with the Bermudian Triathletes brought to you by coaches Jasper Blake and Mike Neill. This is a great entry level camp to get you out of the … Continue reading

Posted in Camps |

published on 2017.09.12

Los Angeles/Thousand Oaks

January 18-23, 2018 | Thousand Oaks CA Join us in Thousand Oaks California for one of our most popular training camps. Due to high demand we are limiting this camp to 30 athletes total split between B78 Coaching and Human … Continue reading

Posted in Camps |

published on 2017.09.12

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