B78 news blog

Get the latest news and ideas by the coaches and racers excelling in triathlon, cycling, running and sport.

Jasper Blake coaches spin class at Catalyst

B78 Spin Workouts

When: Tuesday and Thursday’s 5:45-6:450pm October 29, 2013- March 27, 2014
Workouts will be designed to help riders improve both their technical riding skills and will target all appropriate aerobic systems. Feel free to bring your own bike and trainer/rollers or use one of the fully adjustable cyclops spin bikes provided (please bring your own pedals and shoes or shoes with SPD compatibility) Continue reading

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published on 2013.10.12

Mical Dyck cycling through the mud

Cyclocross Clinic

Sunday, September 8th, 2013 9:30 a.m.- 2 p.m.         Location TBA         Cross Clinic with 3X national cyclocross champion Mical Dyck. Start the cross season off on the right foot or rubber side down. … Continue reading

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published on 2013.07.05

FREE Fondo Seminar at Trek Pro City

May 27th, 2013 @ 6:15 p.m. – 338 Catherine Street – Victoria, BC Be sure to join us down at Pro City racing at 6:15 p.m. on Monday, May 27th for a free seminar on how to stay fuelled for a Fondo. … Continue reading

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published on 2013.04.23

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