Greg Fox

2017 03 10

10 Awesome Things About Greg

 

What is your be word?

be committed.

 

What is your major goal for the upcoming season?

A long time dream of participating in the BC Bike Race

 

What goal did you crush last season?

Last year was my off year, but the last thing I trained for was the Axel Merckx Gran Fondo. I completed the 160KM ride in 5:25.

 

What is your favourite post race craving?

Donuts and Coffee (Empire Donuts are the best in town)

 

What is the most ambitious thing on your life bucket list?

The BC Bike Race :)

 

If you were stranded on an island what book would you want with you?

Not sure I have a favourite book. Perhaps a survival guide :)

 

Chocolate or Vanilla Ice Cream?

Chocolate

 

What is the hardest workout you have ever done?

Two years ago I did a 4 hour+  ride in Victoria when it was close to 30 degrees. Climbing Munns road was awful, and I ended up using half my water stores on me to cool down, rather than in me to hydrate. I finished the ride, after a couple pitstops for water though.

 

If you could have dinner with one person (living or deceased) who would it be?

Brett Tippie. Hilarious guy who has been a big part of mountain biking for a long time.

 

How long can you hold your breath for?

1 minute 11 seconds (just timed myself)

B78 coaching