We deliver coaching services and training programs for triathletes, runners and cyclists.

Coaching Community

We deliver coaching services and training programs for triathletes, runners and cyclists. Programs are designed specifically for each individual. Our team of coaches has over 50 years of combined competition and/or coaching experience. Most of our coaches are former top level athletes ranging from Ironman champions to Olympians who carry with them priceless knowledge that can only be gained in the field. We pride ourselves in our attention to detail and the relationships we form with our athlete/clients. We care about our athletes and it shows in how we deliver.

 

From our blog

July 12, 2014
Look for us at the Vancouver Half Iron this weekend. We will have a team tent... Continue reading
June 16, 2014
Awesome was the word of the day at Ironman 70.3 this weekend in Victoria, B.C.... Continue reading
June 7, 2014
There are three crucial aspects of long endurance races or training sessions: pace or effort, your emotional or mental energy. The longer a race is the more important it is to flatline... Continue reading
June 5, 2014
Steph Corker reaches out to last years participants in the Ironman Training Camp and explains why you won't want to miss out on this year training camp held in Whistler, BC... Continue reading
May 31, 2014
Some days all you may need is to break the inertia that is holding you in place. You can do this by simply taking one step or by swimming one length or by riding one block on your bike. If you can get this far then... Continue reading
May 22, 2014
Jasper Blake gets Interviewed by Christine Fletcher & Stephanie Corker and defines awesomeness, spills his secret sauce and shows his fruity side... Continue reading