Mical Dyck
Mical Dyck is an incredibly versatile athlete. She has vast experience in both mountain biking and cyclocross and is…
FREE Fondo Seminar at Trek Pro City
May 27th, 2013 @ 6:15 p.m. - 338 Catherine Street - Victoria, BC Be sure to join us down at Pro City racing at 6:15 p.m. on Monday, May 27th for a free seminar on how to stay fuelled for a Fondo.aaa
Coaches Corner with Erinne Willock
Importance of a Structured Training Plan What’s one of the most crucial aspects that separate elite athletes from everyone else? After talking and witnessing many teammates and competitors throughout the past 15 years it’s having a Structured Training Plan. aaa
Jasper Blake
Jasper has competed nationally and globally as a runner, cyclist, swimmer and multisport athlete. Jasper has an Ironman title and dozens of professional wins as a triathlete…
Rob Britton
Rob Britton is one of Canada’s top professional road cyclists. He is currently racing in Europe for team Raleigh UK. Rob is…
Adam Campbell
Adam Campbell has emerged as one of Canada’s top ultra distance runners. He has spent the better part of a decade quite literally running around the globe. He has dozens of top finishes including a podium at the Vancouver Marathon…
Coaches Corner with Jamie Armstrong
IMPORTANCE OF STRENGTH TRAINING Long gone are the days of sitting on a bench in front of a mirror, staring at yourself for a full 60 seconds to then hoist up some metal dumbbells to get a “pump” on!aaa
Coaches Corner with Christine Fletcher
Embracing Winter through Nordic Skiing By Christine Fletcher, Professional Triathlete and B78 Coach As endurance athletes specializing in a multitude of activities best suited for warmer climates and sunny skies, the winter months can be some of theaaa
Christine Fletcher
Christine brings 20 years of training and racing experience to our B78 multisport & endurance athletes. 2012 marks her 10th season as a professional long course triathlete…
Victoria Marathon Weekend
Incredible day for B78 athletes at the Victoria Marathon weekend and for Recreation Integration Victoria