12 Week Ironman Program


$399 plus applicable taxes

12 week program designed by Ironman Champion and B78 Head Coach Jasper Blake


  • Video library covering the critical aspects of Ironman preparation
  • 12 weekly videos outlining what’s coming and what to expect
  • Training Peaks account
  • B78 trucker hat and swim cap

By the time you get to the start line you will have a firm grasp on the three key factors that lead to success:

  • Pacing/Effort
  • Nutrition
  • Mental Strategies

Program starts on the following dates:

May 29th (12 weeks out from Ironman Mont-Tremblant)

June 5th (12 weeks out from Ironman Coeur d’Alene)

June 19th (12 weeks out from Ironman Wisconsin)

July 24th (12 weeks out from Ironman World Championships Hawaii)

August 14th (12 weeks out from Ironman Florida)

August 28th (12 weeks out from Ironman Arizona)

September 4th (12 weeks out from Ironman Cozumel)

*Please Note:

This is a ready-made program. If you are looking for a custom built program to fit your schedule please check out http://www.b78.is/triathlon/

This program is appropriate for you if:
-You have a baseline of solid fitness
-You have some experience in triathlon

This program is not appropriate for you if:
-You are an outright beginner
-You are currently not fit or engaging in fitness

REGISTER HERE or call Jasper Blake at 250-514-3838

Got questions? Contact Us

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