Coaching, consulting, programs
We deliver training programs and coaching services for triathletes, runners and cyclists. Services →
Smart training, structured recovery
Our programs are designed by world class athletes and coaches. Our team →
Get a program that works for you
We design training programs for all major running events, Gran Fondos, Centurions and other bike tours, Ironman, 70.3, Olympic and sprint distance triathlons. Our programs →







Fall 8km Program- Starts July 16th, 2012
Horseshoe Valley Centurion-Starts April 23rd, 2012
Centurion- Blue Mountain Ontario- Starts May 28th, 2012
Gran Fondo Whistler Program- Starts May 21st, 2012
ING New York City Marathon Program- Starts July 2nd, 2012