We deliver coaching services and training programs for triathletes, runners and cyclists. Programs are designed specifically for each individual. Our team of coaches has over 50 years of combined competition and/or coaching experience. Most of our coaches are former top level athletes ranging from Ironman champions to Olympians who carry with them priceless knowledge that can only be gained in the field. We pride ourselves in our attention to detail and the relationships we form with our athlete/clients. We care about our athletes and it shows in how we deliver.

 

From our blog

July 21, 2015
The race itself is often the easy part to be ready for. You know the distances, you know how to actually do the thing you signed up for but often there are still unknowns. Sometimes it’s these unknowns that can be the most stressful part. Here are three things you can do to limit the mental stress that can accompany the unknowns Continue reading
July 14, 2015
There are two main reasons you may feel terrible during a taper. Continue reading
July 7, 2015
Racing in the heat can have extremely negative effects on your performance. Heat adds a level of stress to the body over and above the stress of the effort itself. Perceived effort is often much higher as well, which can … Continue reading
June 16, 2015
If you want to get better, recovery from tough training sessions is crucial. The body needs stress but in order to adapt and get stronger, it needs to recover. There are plenty of things you can buy if that will … Continue reading
June 9, 2015
There are three things you can do to speed up your transition... Continue reading
June 8, 2015
The Chinook Triathlon is in its 11th year and is directed by pro triathlete Jordan Bryden... Continue reading