We deliver coaching services and training programs for triathletes, runners and cyclists.

Coaching Community

We deliver coaching services and training programs for triathletes, runners and cyclists. Programs are designed specifically for each individual. Our team of coaches has over 50 years of combined competition and/or coaching experience. Most of our coaches are former top level athletes ranging from Ironman champions to Olympians who carry with them priceless knowledge that can only be gained in the field. We pride ourselves in our attention to detail and the relationships we form with our athlete/clients. We care about our athletes and it shows in how we deliver.

 

From our blog

July 14, 2014
With Ironman at the end of this month many athletes are showing signs of race brain... Continue reading
July 14, 2014
Our awesome athlete Alicia Bulmer, shared this margarita recipe with us Continue reading
July 14, 2014
Ian MacLeod is no stranger to the bike. He is an experienced veteran in both the road and mountain bike circuits. Continue reading
July 12, 2014
Look for us at the Vancouver Half Iron this weekend. We will have a team tent... Continue reading
June 16, 2014
Awesome was the word of the day at Ironman 70.3 this weekend in Victoria, B.C.... Continue reading
June 7, 2014
There are three crucial aspects of long endurance races or training sessions: pace or effort, your emotional or mental energy. The longer a race is the more important it is to flatline... Continue reading